I’ve felt really bad today

I’m lamenting my inbox being empty. I’m embarrassed by myself. I cried myself to sleep this afternoon. Em was wondering what was wrong with me, but I couldn’t explain out of embarrassment. I feel like a 12 year old. I feel stupid. I feel depressed. I want to lash out but I’ll just look like a freak and a bunny boiler. Life sucks. . .people suck.